CE Anterior Head Positioning 1 Hour
Anterior Head Positioning answers to many names. Some of these names are “Forward Head Posture” (FHP) or “Anterior Head Syndrome (AHS)”or “Upper Crossed Syndrome” (UCS).*
Whatever health practitioners call the condition, we all recognize the symptoms when we look down the street and see all of the craning necks looking at their cell phones.
What we may not know is that this condition contributes to many of our head and neck complaints.
*UCS is a bit more involved and is discussed in another course; however people will use the terms synonymously. AHP is actually a component of UCS.