Anterior Head Positioning answers to many names. Some of these names are “Forward Head Posture” (FHP) or “Anterior Head Syndrome (AHS)”or “Upper Crossed Syndrome” (UCS).* Whatever health practitioners call the condition, we all recognize the symptoms when we look down the street and see all of the craning necks looking at their cell phones. What we […]
This course is a review of the Rectus Abdominis and Abdominal Obliques Muscles. It is a stand alone Free 30- minute CE course. It is also part of a larger course on Self Care Massage for Abdominal Trigger Points, that can be taken for 3 hours of CE.