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Relaxation Massage   (60 min/$85; 90 min/$127; 120 min/$170)

Enjoy our light to medium pressure full body massage, which includes classic, restorative Swedish massage strokes, and stretching. You may want to add on a hot pack, Peppermint Tootsie, dry body brushing, or a ginger compress to make this massage an extra treat.

Deep Tissue Massage  (30 min/$60; 60 min/$85; 90 min/$127; 120 min/$170)

Our Swedish style massage with deep pressure! Ask your therapist to focus on tense areas or provide a full body massage using deep pressure.

Pain Relief Massage  (60 minutes/$95; 90 min/$142; 120 min/$190)

Are you looking for some relief from acute or chronic discomfort or pain? Look no further. What is the difference between a Focused Deep Tissue and a "Pain Relief Massage"? Your therapist's training is the biggest difference. The therapists trained in Clinical Massage Therapy (CMT) have been through at least a year of training in advanced bodywork. Clinical Massage Therapy (CMT) incorporates Trigger Point Therapy, Myofascial Release, Acupressure, and other advanced massage techniques to relieve pain and increase range of motion. CMT helps to resolve problems related to pain conditions, chronic postural dysfunction, decreased range of motion, repetitive use injuries, and other specific muscular pathologies. You will not receive a full body massage, instead your massage will be focused on the areas causing the discomfort. Your CMT therapist is trained to customize this profoundly healing work for your needs. Additionally, as determined by your needs and your therapist, hot or cold packs are complimentary parts of the session.

The Family Members of "Pain Relief Massage"  (60 minutes/$95; 90 min/$142; 120 min/$190)

Headache Massage
Pain in the Neck Massage
Massage for Shoulder and Upper Back
Massage for Forearm and Hand Pain
Carpal Tunnel Syndrome Massage
Massage for Hip and Thigh
Massage for Low Back
Massage for Foot and Calf

If you don't see yourself in any of the Pain Relief Massage family members above, then book the parent, "Pain Relief Massage," and discuss your specific needs with your therapist during intake.

Customized Deep Therapeutic Massage  (60 min/$95; 90 min/$142)

These sessions are a combination of Deep Tissue and Pain Relief massage therapy. Your therapist will work with your needs and comfort level to design a massage to help you eliminate your aches and pains. Your session may include a combination of postural assessment, range of motion and muscle strength testing, and deep tissue techniques of myofascial release, trigger point work, & therapeutic stretching. If you and your therapist decide you need hot packs or ice treatments for these sessions, they are gratis. Please arrive early to complete intake forms.

Cupping for Muscle Pain  (30 min/$50; 60 min/$85)

Cupping is a technique that uses small glass or plastic cups suctioned to the skin in place, or moved along the skin with oil in order to loosen tight muscles. It is commonly used for acute neck, shoulder, and back pain resulting from tight muscles. Cupping may, or may not, be appropriate for conditions of chronic pain. A treatment consists of some needling followed by cupping on the affected area. If the practitioner determines that cupping is not an appropriate treatment for a patient’s pain, a regular acupuncture treatment will be performed instead. Disclaimer: Please be aware that cupping often leaves some reddish or purple marks on the skin; these usually disappear within a few days to a week.

Arvigo Techniques of Maya Abdominal Therapy™ (ATMAT™)
(1st Session/$190; Susequent Sessions/$145)

This massage is founded on the ancient Maya abdominal massage, which is an external, non-invasive manipulation that works with soft tissue to reposition internal organs that have shifted, causing restricted flow of blood, lymph, nerve impulses, and chi. These massages aid in issues of reproductive and digestive health, including fertility, PMS, frequent urination, and prostate health. During your session, you will be taught self-care massage. Contraindications for this massage are IUD, menses, pelvic infection, recent surgery. If you are bringing your spouse or partner to the massage, please add 30 minutes to the session and let us know you are bringing him or her. PLEASE ARRIVE AT LEAST 20 MINUTES EARLY TO COMPLETE THE INTAKE.

Kinesio-Taping  (15 min/$25; Additional areas $10 each)

Kinesio-Taping helps to alleviate pain and facilitate lymphatic drainage by lifting and pulling the skin. The taped area forms convolutions in the skin thus increasing interstitial space. The result is that pressure and irritation are removed from the neural and sensory receptors, alleviating pain. Pressure is gradually taken off the lymphatic system, allowing it to drain more freely. Kinesio Tape can be applied over muscles to reduce pain and inflammation, relax overused or tired muscles, and support muscles in movement on a 24-hour a day basis. The tape is not restrictive and allows for full range of motion. Kinesio Tape is used to treat anything from headaches to foot problems and everything in between. Some examples include carpel tunnel syndrome, low back pain, knee and shoulder conditions and rehabilitation from sports injuries.
Price is $25.00 to tape a body part. Additional areas would cost $10.00 an area. For example, taping both the shoulder and arm would be $25.00 + $10.00. Or, another example is hamstring, IT band, and knee, it would be $25.00 + $10.00 + $10.00. The tape will last 3-5 days on your body. This is very economical for pain relief.
Kinesio Tape is made of 100% high grade cotton, it is hypoallergenic, latex free, durable, and economical.

Cranio-Sacral Therapy  (60 min/$85)

Cranial-Sacral therapy (CST) is a gentle treatment approach that works with the natural, self-correcting mechanism of the body and the Cranio-Sacral System (the membranes and fluids that surround the brain and spinal cord) to detect and release restrictions in mobility and enhance function. The rhythmic movement of the Cranio-Sacral System can be palpated and used to determine the core issues so that treatment can focus on the cause rather than the symptoms. Clients often report a sense of deep relaxation during and after the treatment session. Wear comfortable clothing. Disrobing is not required for this therapy.

Lymphatic Drainage Therapy  (60 min/$95; 90 min/$142)

Lymphatic Drainage Therapy (LDT) is an innovative hands-on method of lymphatic drainage. The lymph system is stimulated with extremely light, stretching, pumping movements. This gentle, rhythmic stimulation drains puffy, swollen tissues, supports the body's immune system, helps the body heal from surgery, and aids in the body's natural waste removal or detoxification. LDT was developed by Bruno Chikly, MD, DO. Our Lymphatic Drainage Therapy is based on Chikly's award-winning research on the lymphatic system and its benefits are consistent with recent scientific discoveries.

Thai Body Massage   (60 min/$85; 90 min/$127; 120 min/$190)

During this massage, your therapist applies slow, rhythmic compressions and stretches along "sen" lines (energy lines) using her/his hands, thumbs, elbows and feet. Your body will be positioned in yoga-like poses to open your joints and relax tight muscles. You will be given traditional Thai cotton clothing to wear during the session, for your comfort and mobility.

Thai Foot Massage   (60 min/$85; 90 min/$127)

Thailand is famous not only for its great body massage techniques, but also for its fantastic foot massage! The massage of your feet is something everyone should try. It is very different from other styles of foot massage, and can be more stimulating and penetrating than the usual foot massage. In addition to working from knees to feet, your therapist will use a wooden "mai" stick to knead away the tight sore spots in your feet. Sit back and enjoy an entire session dedicated to your feet!

Herbal Aromatherapy Massage  (60 minutes/$85; 90 min/$127)

Choose one of our custom aromatherapy blends and one or two fresh herbs from our gardens to be applied during a soothing, therapeutic full body massage. An aromatherapy inhalation completes your session inviting deeper breath, while calming your spirit.

Aromatherapy Hot Stone Massage  (90 min/$140)

Hot stone massage involves the application of water-heated basalt lava stones to key points on the body, creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with a typical relaxation massage. The stones are used in combination with Swedish massage strokes and our "Meditation" blend massage oil.

Ginger Detox Back Massage  (60min/$95)

Calm your aching back with this penetrating compress made with fresh, organic ginger, applied beneath soothing hot packs. This treatment is finished with a relaxing back massage, performed to your pressure comfort level. After your session, enjoy a cup of ginger tea, which warms and detoxifies from the inside out!

Cocoa or Shea Butter Massage & Wrap   (90 min/$127)

Choose your silky butter for a treatment that includes a whole body massage with warm, nourishing, and moisturizing butter. For the last 20 minutes of your session you will relax with a scalp massage and a hot pack on your abdomen for a warm, snuggly body wrap, which opens pores and enhances the penetration of the butter deeper into your tissues.

Sugar Glow & Massage   (60 min/$140)

First, choose an herb from our gardens and an aromatherapy oil to be blended with finely ground organic sugar. Then, relax while you are scrubbed from neck to toe, as the sugar gently exfoliates your skin and balances fluid retention. After showering, you'll head back to the treatment room for a balancing acupressure session.

Reiki Healing   (30 min/$50; 60 min/$75)

Reiki is an energetic, light-touch technique that can help in healing the body, mind, and spirit of many different ailments. The therapist works with chakras, or energy centers on the body, to bring your energetic and physical bodies back to health. It is a very gentle, calming bodywork modality, suitable for everyone. Personal experiences with Reiki may vary.

Sports Massage  (30 min/$60; 60 min/$85; 90 min/$127)

Sports Massage is a therapeutic form of bodywork which enhances athletic performance. Many people receive sports massage to relieve muscle pain and stiffness and to speed up their recovery after vigorous training sessions and competitions. Others enjoy sports massage in order to increase their energy and stamina or as part of their regular maintenance regimen. For the active athlete wanting to reach optimum health and peak performance, we suggest weekly or bi-weekly sessions lasting 30 to 60 minutes. Sports massage is also beneficial as a post-rehab treatment when injury has occurred. Whatever your need for sports massage, your therapist will be happy to recommend a treatment plan that works for you.

Hot Pack or Cold Pack Session  (30 min/$40)

Enjoy the deeply penetrating heat action of a perfectly weighted moist heat pack on the sore parts of your body. Or, take advantage of chilled ice packs, to minimize pain and release tension knots (Trigger Points).

Exfoliating Brushing  (30 min/$40)

In this spa treatment, the therapist uses a dry body brush to exfoliate, energize, and rejuvenate skin and tissues. The treatment also increases blood and lymphatic flow, minimizes swelling, and calms tension.

Castor Oil Packs  (30 min/$40)

Castor oil has been used for thousands of years to penetrate into tissues and muscles, to dissolve muscle tension and to generally put people at ease. Castor oil is extremely beneficial for supporting digestion. To relieve abdominal/pelvic congestion, ask to have the compress applied to your abdomen for greatest benefit.

Ginger Compress  (30 min/$40)

Ginger compresses have been used traditionally to detoxify the body, soothe digestion, and release tension in muscles. Request that the compress be applied to an area of muscular tension, or where there is an adhesion, to help break up and dissolve scar tissue, other tissue masses, or fatty deposits. Or, just put it on your belly to ease digestion and promote feelings of well-being. This treatment is a staff favorite!

Head, Neck & Face Massage  (30 min/$50)

This massage focuses on the tension areas of your head, neck, & face, using light acupressure and Swedish massage techniques. Your therapist will apply a special light aromatic oil (optional) that nourishes face and scalp and invigorates the senses. This massage is great to relieve headaches and neck tension.

Hand & Foot Massage  (30 min/$50)

This treatment uses acupressure, reflex points, and other massage techniques to revitalize your tired paws. Your therapist will use a delightful cocoa butter cream to nourish your rough palms and the soles of your feet. It is pure bliss!

Spa Combos

Organic Mini-Facial & 30 min Massage   ($105)

Organic Mini-Facial & 60 min Massage   ($130)

Organic Mini-Facial & 90 min Massage   ($172)

Organic Mini-Facial & 120 min Massage  ($215)

Indulge in either a Deep Tissue or Relaxation Massage for 30, 60, 90 or 120 minutes, complemented by 30 glorious minutes of our organic Mini-Facial.

Half Day Drift Away - 3.5 Hours  (3.5 Hrs/$314)

Begin with an exfoliating, lymphatic Dry Body Brushing before you drift into an hour of bliss with a gentle relaxation massage. Follow your bliss with 30 minutes of Hand and Foot Peppermint Treatment, and then break for a cup of calming peppermint tea. After your break, request that your massage therapist focuses on a tension spot for 20 minutes then snuggle into a nourishing Cocoa or Shea Butter Massage and Wrap that includes a hot tummy pack. Just when you think you can’t relax a bit more, you are treated to 30 minutes of our all organic Mini-Facial. End the treatments with a refreshment of hot towels on the feet and hands.

Mommy-to-Be Half Day at the Spa   (2.5 Hrs/$220)

Mommy, it is your turn for a day of tender, gentle care! Start shedding the bodily stresses of growing your beautiful baby with a 90 minute Relaxation Massage. During this massage you are gently massaged from head to toe with a blend of luscious, soothing Cocoa and Shea butters. Have your therapist focus this anti-stretch mark butter to your particular needs. Relax with a cup of herbal tea while we set up the table for your ultimate comfort to receive our organic Mini-facial that is followed by a tootsie and hand massage.

Pregnancy Massage

Prenatal Massage  (60 min/$85; 90 min/$127)

Let your therapist customize a massage that is perfect for you and your baby. Our therapists understand the needs of your changing body at each stage of your pregnancy and they will tailor your massage accordingly.

Prenatal Hand and Foot Treatment  (30 min/$50; 60 min/$85 )

As all pregnant women know, hands and feet change during pregnancy. These changes are caused by the retention of extra fluids. Let us massage your tight, sore hands and feet and help flush those fluids from your body.

Shea and Cocoa Butter Massage for Stretch Marks  (30 min/$60; 60 min/$90; 90 min/$135)

Pregnant mothers are often concerned about stretch marks. During pregnancy, a woman's belly and other areas are stretching to their limits. Cocoa and Shea butters lubricate and ease skin dryness and help the skin retain its natural elasticity. We specially blend Cocoa and Shea butters to create a luscious, soothing treatment for the belly, low back, and hips.

Postnatal Massage  (30 min/$60; 60 min/$85; 90 min/$127)

Once the baby is born, mothers often forget about taking care of themselves. Postnatal massage can help bring a woman's body back into alignment and soothe sore shoulders caused by nursing and carrying a baby. The effects of sleep deprivation, hormonal changes, and postpartum blues on your body and mind can all be reduced through massage. Sessions are customized to each mother's special needs and circumstances.

Massage Add Ons

Hot Pack or Cold Pack Session  ($10)

Castor Oil Packs  ($15)

Organic Mini-Facial  ($45)

Hand & Foot Massage  ($40)

Exfoliating Brushing  ($10)

Ginger Compress  ($15)

Head, Neck & Face Massage  ($40)